Scripted by: Kristie Bueno
#writetobeheard
#breakthesilence
#bethevoice
#findaway
#persevere
#riseaboveArchives
- January 2019 (1)
- May 2018 (1)
- March 2018 (3)
- February 2018 (1)
- January 2018 (10)
- June 2017 (4)
- May 2017 (75)
Categories
- Faith – Hope – Love – Grace (12)
- Finding Inspiration (8)
- My Photography (7)
- New Beginnings (10)
- Poetry (22)
- Quotes (5)
- Scripture (7)
- Tidbits from my past… (58)
- Uncategorized (1)
Social
Instagram
How are those New Year’s Resolutions coming along? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t give up now! You are almost three weeks in...that means these new resolutions are about to become new habits! Way to go! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Haven’t started? No worries, it’s never too late to start...or to start again! Some helpful tips: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Start small - change only 1️⃣ thing at a time! 2. Share! 👫 Find a workout or diet partner to share all the good, bad & ugly with! Not only will it help keep you accountable...it will help keep you motivated! 3. Resolve to recover! Don’t beat 🥴🥊 yourself up for missing the gym or for eating those donuts 🍩 in the break room...make the choice to get back on track! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This essential oil trio from Young Living helped me all the way through the holidays and continues to help me crush 💪 my goals!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💧3-4 drops of each every morning in a clear vegetable capsule: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Peppermint essential oil is energizing, aids in digestion and helps curb junk food cravings. 🚫🍫🙅♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍋 Lemon essential oil will help cleanse toxins, increase energy levels and improve fat digestion helping to rid your body of waste and inflammation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧡 Grapefruit essential oil enhances fat burning (metabolism) and reduces appetite! 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure your oils are 100% therapeutic-grade and safe for digestion! Don’t forget about that water 💦 and sleep 😴!!!! 8 hours and 8 glasses! You’ve got this! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not a member? Message me for details! (Link in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.myyl.com/kbueno ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youngliving #essentialoils #grapefruit #lemon #peppermint #weightlosstrio #newyearnewyou #resolutions #newhabits #dontgiveup #strongbodystrongmind #motivated #winning#volleyballlife #number9 #FlyersNation #MLK2019 ♥️🏐♥️🏐♥️🏐♥️🏐♥️🏐♥️🏐♥️🏐This Texas weather has me like 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WinterIsComing ❄️ one day...and the next day is #TheFlipFlopLife 🕶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hot or cold you have to take care of your skin❣️ Check out the video link in my bio☝️on how to make your very own Lotion Bars at home with your favorite Young Living Essential Oils 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What self-care resolutions have you made for yourself this year? 🤔 I know this one’s been added to my list for sure! ✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not a member? Message me for details! ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.myyl.com/kbueno ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youngliving #essentialoils #diy #lotionbars #2019resolutions #selfcare #teachergifts #spalife #lemon #lavender #yesplease 🙋♀️Happy 12th Birthday Isabella Grace Bueno 🥳 We love you so much...thank you for always keeping a smile on our faces❣️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #birthdaygirl #oneofakind #beautifulinandoutFather-Daughter date while momma sleeps in 😴♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buenobreakfast #myloves #grateful #thankful #blessedMerry Christmas!!! 🎄♥️🎄♥️🎄♥️🎄Posts I Like
Tag Archives: shattered
Shattered
What have I done? The pieces are falling apart. I find myself wanting to run, leaving behind pieces of my heart. Not sure what to do. I want to let go. These feelings are nothing new, just feelings you don’t … Continue reading
