Scripted by: Kristie Bueno
#writetobeheard
#breakthesilence
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“It does not matter how slowly you go as long as you do not stop.” 🏃♀️ ~ Confucius @thegreatpumpkinrun 🎃Happiest of Birthdays to this amazing girl right here! @nataliebuenoo , you forever changed my life 18 years ago today...and I am so thankful that God chose me to be your mom! Your future is limitless, find what makes you happy and you will change the world! I love you to the moon 🌙 and back❣️😍😘What does it take? 🤔 Well, there is no simple answer. Because everyone’s story is different. And what works for one may not work for another. You have to first discover your why? Why you need change, why you want change, and why you won’t accept anything but change. Then you can start... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍳🥓 You’ll find yourself eating differently than everyone at the dinner table. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll find yourself waking up ⏰ to get your workout in before the rest of the house wakes up. 🏃♀️🏋️♀️ 🧘♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll learn it’s not so hard to say no thank you...you’ll discover a new inner strength...a determination to find victories...as small as they might be! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll discover that what the scale reveals to you is not the whole story...it’s not even the most important part of your story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Changing your path from where you were headed...that’s the story! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👊 Victory over anxiety and depression... 👊 Victory over 7 prescription medications... 👊 Victory over insomnia... 👊 Victory over chronic migraines... 👊 Victory over all the years of not paying attention to the food I put in my body and letting it destroy me... 👊 Victory (and self forgiveness) for attempting suicide 5 years ago this month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have come a long way! Some might say I have lost an entire person. And I have! Because I am no longer the girl stuck in the darkness unable to get out of bed in the mornings. 🙈 If I accomplish nothing else other than my two girls knowing that there is no obstacle that they can’t overcome...that it is never too late to change the outcome...then that’s the only victory I need! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MyKetoStory #TransformationTuesday #beforeandafter #makeachange #keto #keto4life #carnivore #ketocarnivore #meatheals #yes2meat #justkeeprunning #andthenrunsomemore #knowyourwhy #determination #donteverstop #strongerthanever #thisis42 #VitaminShoppeI set a goal to run an entire 5k by my birthday...well, yesterday I turned 42...and today I did it! 💪 🏃♀️ 😊 #fitnessgoals #ThisIs42 #keto4life #carnivore #meatheals #neversaynever #justkeeprunning #andthenrunsomemore #strongerthanever @thegreatpumpkinrunSummer is officially over! Blessed to be parents to these two amazing creatures! We love them more than they will ever comprehend! Here’s to a great 7th & 12th grade year! ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️Focused on my “why”! 💪 Grateful for all the support from my friends and family! 💛💛💛💛💛💛💛💛💛💛💛💛 #72poundsdown #29daysto42 #strongerthanever #keto #keto4life #carnivore #meatheals
Tag Archives: silence
Persevere
“Sometimes the silence is the loudest thing in the room.” ~ Cory Basil, Skinny Dipping in Daylight I know that I have written on this topic before, but I have been faced with an unexpected road block along my journey, … Continue reading
Posted in New Beginnings
Tagged anxiety, bully, fear, persevere, purpose, resolute, rise above, silence
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Silence
“Silence is the true friend that never betrays.” ~ Confucius Our lives are so busy, filled with lists and lists of things that will never be completely done. Phone calls that are incoming that we cannot make time for the … Continue reading
